5 L Bottle Training

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ASHPIN MOTIVATION

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Natasha Phungula

No dumbbells? Try these fitness exercises using a 5 litre water bottle instead!

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6 Water Jug Exercises to do at Home

non gym workouts

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M&Z TechFit Naturals

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The Fit Dad Nation

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18 Litre / 5 Gallon 💦 WATER BOTTLE HOME WORKOUT - Legs, Abs, Back, HIIT.

Mitchelle Adagala

Motivational tritan water bottle 0,5L PINK&BLUE 4FIZJO | For training, travel and everyday hydration

16 MINUTES UPPER BODY WORKOUT - WITH WATER BOTTLE - NO REPEAT

10 MIN WATER BOTTLE ARM WORKOUT | Evelyn Konrad

Water Bottle Workout at Home | NO GYM EQUIPMENT NEEDED

WATER BOTTLE AS WEIGHTS? | FULL BODY WORKOUT USING 5L WATER BOTTLE | SOUTH AFRICAN YOUTUBER

making your own workout equipment using empty 5L water bottle